{"id":10650,"date":"2021-08-02T15:13:27","date_gmt":"2021-08-02T13:13:27","guid":{"rendered":"https:\/\/studio.mouvements-modernes.eu\/?p=10650"},"modified":"2021-09-01T13:25:22","modified_gmt":"2021-09-01T11:25:22","slug":"liquid-hips","status":"publish","type":"post","link":"https:\/\/studio.mouvements-modernes.eu\/fr\/liquid-hips\/","title":{"rendered":"Hanches fluides \u2013 57 min"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10650\" class=\"elementor elementor-10650\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d9c841 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d9c841\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_top&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ2aW1lbyIsInVybCI6Imh0dHBzOlwvXC9wbGF5ZXIudmltZW8uY29tXC92aWRlb1wvNTgzNTEzNzU0P2NvbG9yJmF1dG9wYXVzZT0wJmxvb3A9MCZtdXRlZD0wJnRpdGxlPTAmcG9ydHJhaXQ9MCZieWxpbmU9MCZoPTRlZDg1MDk1YTUjdD0iLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC1iNTlhZjk1IiwiZW50cmFuY2VBbmltYXRpb24iOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl90YWJsZXQiOiIiLCJlbnRyYW5jZUFuaW1hdGlvbl9tb2JpbGUiOiIiLCJ2aWRlb0FzcGVjdFJhdGlvIjoiMTY5In19\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr.png\" class=\"attachment-full size-full wp-image-10716\" alt=\"\" srcset=\"https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr.png 1366w, https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr-300x169.png 300w, https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr-1024x576.png 1024w, https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr-768x432.png 768w, https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr-18x10.png 18w, https:\/\/studio.mouvements-modernes.eu\/wp-content\/uploads\/2021\/08\/liquid_hips_fr-1320x742.png 1320w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Lire la vid\u00e9o\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-84d93b8\" data-id=\"84d93b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be5106a elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"be5106a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-be5106a\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"be5106a\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"what-\" class=\"elementor-tab-title eael-accordion-header active-default\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1991\"><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><span class=\"eael-accordion-tab-title\">Quoi ?<\/span><\/div><div id=\"elementor-tab-content-1991\" class=\"eael-accordion-content clearfix active-default\" data-tab=\"1\" aria-labelledby=\"what-\"><p>Un cours qui explore l'amplitude de mouvement disponible dans l'articulation de ta hanche, au travers de mouvements fluides et dynamiques.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"why-\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1992\"><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><span class=\"eael-accordion-tab-title\">Pourquoi ?<\/span><\/div><div id=\"elementor-tab-content-1992\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"why-\"><p>No matter what our mobility or flexibility is like, the human hip has a lot of range of motion to work with ; however, it&#8217;s rare that we&#8217;re exploring it in its entirety throughout the day. For instance, very few situations in our daily lives give us the opportunity to lift our legs high, or to rotate our hips multidirectionaly. Hence why we&#8217;re exploring here a wide range of options available to move our hips in novel and uncomon ways.<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"props\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-1993\"><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><span class=\"eael-accordion-tab-title\">Accessoires<\/span><\/div><div id=\"elementor-tab-content-1993\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"props\"><p>Pas besoin d'accessoire pour ce cours.<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bouge tes hanches avec douceur et fluidit\u00e9 dans ce cours qui t'aidera aussi \u00e0 travailler sur ta coordination, ta proprioception et ton efficacit\u00e9 cin\u00e9tique.<\/p>","protected":false},"author":1,"featured_media":10718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[114,99,84,95,100,94],"tags":[],"class_list":["post-10650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-classes","category-feet","category-fluidity","category-hips","category-knees","category-spine"],"_links":{"self":[{"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/posts\/10650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/comments?post=10650"}],"version-history":[{"count":34,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/posts\/10650\/revisions"}],"predecessor-version":[{"id":10722,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/posts\/10650\/revisions\/10722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/media\/10718"}],"wp:attachment":[{"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/media?parent=10650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/categories?post=10650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studio.mouvements-modernes.eu\/fr\/wp-json\/wp\/v2\/tags?post=10650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}